Shopping for your new arrival is super exciting – and with the new Silver Cross bundles you’ll get everything you need when travelling with your newborn in one money-saving package. We’ve got some tricks for creating a smarter, happier baby. To make things a little more magical we’ve teamed up with Uh Oh Milo! That's why, even after birth, during the crucial developmental ages, parents provide their kids' milk. For a pregnant woman’s body to work hard enough to form her baby’s nerve cells in the womb, they need to have surplus protein. Read on for more. Folic acid is required for DNA replication, vitamin metabolism, and for the proper development of the neural tube, along with multiple other benefits for the mother and baby. Other folic acid-rich foods include spinach and lentils. It also have an abundance of the amino acid choline which stimulates brain development and increases babies’ memory. Eggs are also important for their iron and protein content which helps increase a baby’s birth weight. Yet the majority of a person's intelligence is usually attributed to their genes and biological inheritance. We have compiled a list of 10 different foods that you must consume for that! You must have heard about iodine and its role in maintaining a healthy brain function. As a new parent it’s so difficult to navigate all the various ‘must-have’ products out there, but one thing’s for sure, nappies are a definite must-have! Start your Amazon baby wishlist. Eating iron-rich foods like beans, chicken, figs, spinach and raisins must be eaten during pregnancy to give birth to an intelligent and smart baby. If blueberries aren't accessible, you can try any of the fruits mentioned above or most berries. [16] So both the mother and the child benefit from this wonder nut. Haven't we all heard of the benefits of spinach for our overall health? Next up in our Tried&Tested hot seat, we asked parents to give their opinions on Joie's roomie glide. to give you the chance to win one of six personalised bundles. Hence, one of the many functions of antioxidants is to counter free radicals. The foetal brain also requires Omega-3 fatty acids for development. Carrying a banana with you in your purse is a great idea—it’s a pregnancy superfood that’s also easy to eat... 3. Stay Active. Of course, when you're pregnant, you want to make sure you're doing everything you can to give your little one the best start. Exercising and staying active is important for your body’s health, but studies show that … Iron plays an instrumental role in supplying oxygen to the baby’s brain cells. In wanting so, they leave no stone unturned to get their children all possible sources to build their brain capacity - books, puzzles, toys and whatnot. However, did you know that your baby's intelligence is impacted by the foods you eat during your gestational period? And walnuts are no exception to it. So, include foods containing Omega-3 fatty acids in your diet, such as fish, walnuts, beans, leafy greens, hemp seeds, mustard oil, ghee, flax seeds, chia seeds, and seaweed. Intelligence is definitely one of the prime skills that we as humans need. Besides, sea fish like oysters are rich in iodine which are also important for intelligent babies. Eating Eggs. And every parent wants their children to be intelligent, both emotionally and otherwise. 100 grams of spinach contain 194 micrograms of folate and 2.71 mg iron. Childs Farm, the UK's No.1 baby and children's toiletries brand*, have the ultimate gift for new parents, The Baby Bedtime Suitcase Gift Set. Spinach. It is also the skill that will determine our prospective quality of life, right from interaction and communication to survival. Yet another dairy product rich in proteins is Yoghurt. You must also have heard of omega 3 fatty acids being passively mentioned by someone. But how do you decide which nappy is right for you and your baby? Pregnant women with low Vitamin D levels are known to give birth to babies with low brain development. Have you tried just about every trick in the book to console your baby but they’re still crying? According to studies, pregnant women who are on a diet of folic acid-rich foods four weeks before pregnancy and eight weeks after had 40% lesser risk of having autistic babies. Never before has the sunshine vitamin, Vitamin D, been so important. Christmas is looking different this year, so we want to help you share special moments with the Mischief Makers in your life. We're here to explain exactly why your sex drive may be higher during pregnancy, and how you can make the most of it! [11] Another 2010 study found out the important role of omega 3 fatty acids in foetal brain development.[12]. Here click on the “Settings” tab of the Notification option. Baby Names Generator: Find the perfect one for you! [9] [10]. Iron-rich foods help have intelligent babies in the womb. Indeed, a part of it can be cultivated or improved by training the brain regularly along with consuming healthy foods rich in nutrients important for proper brain function. Vitamin D is rich in cheese, eggs, liver and beef. If pregnant women eat probiotic foods during pregnancy, they can benefit by it in many ways, particularly by giving birth to intelligent and smart babies. VAT no 918 5617 01, H Bauer Publishing are authorised and regulated for credit broking by the FCA (Ref No. To start receiving timely alerts, as shown below click on the Green “lock” icon next to the address bar. Fatty fishes like salmon and tuna contain both the nutrients and can be consumed in moderation. But is intelligence really something that can be cultivated? But consuming these foods alone is not going to help. A deficiency of folate or folic acid during pregnancy has been scientifically proven to be linked to birth defects in the baby. Some healthy fruits include oranges, blueberries, pomegranates, papaya, mangoes, guava, banana, grapes and apples. You must be wondering why we're talking about pumpkin seeds and not pumpkin as a whole. According to a study, mothers who ate lesser than two fish servings every week gave birth to babies with low IQs as against those who ate two servings of fish per week. https://www.boldsky.com/pregnancy-parenting/prenatal/2015/eight-foods-to-eat-during-pregnancy-to-make-a-baby-smart/articlecontent-pf87454-075624.html, http://www.livestrong.com/article/509669-things-to-eat-during-pregnancy-to-make-a-baby-smart/. Fresh fruits contain essential vitamins and minerals in abundance and what's more, they're tasty and can also help you with the cravings and sweet tooth that kicks in during pregnancy! These foods and supplements are capable of increasing the baby’s IQ. Whether it's too soon to take a pregnancy test, or you're getting clued up on what to expect, have a look through these early signs and symptoms of pregnancy. Not only does exercising help with delivering the baby, but it also helps with developing the baby's brain. Work out and exercise to stay fit. You can also get your fair share of vitamin D from fruits or sunlight, although basking in too much of the sun would not be a good idea while you're pregnant. Yes, you heard it right there are a number of foods that you can eat to increase the IQ of your unborn baby. Why Is It Important For Babies? This is because Greek yoghurt contains a higher level of iodine than other kinds of yoghurt and thus prevents low birth weight. 845898). [1], But why does your baby need folic acid and iron? Spinach contains calcium, vitamin A, vitamin C, fiber, iron, and folic acid. Moreover, excess free radicals are associated with brain damage and hampered brain development in newborns and foetuses. Did you know that 100 grams of almond contain 579 kilocalories, 21 grams of proteins, 12.5 grams of dietary fibre, 44 micrograms of folate and 3.71 mg of iron along with multiple other essential vitamins and minerals[14] You can have a fistful of almonds raw every day as it will help you deliver a smart and brainy baby!