Even before pregnancy I wouldn’t trust buying already hard boiled eggs but that’s just me ‍♀️, completely different here in the uk were allowed to eat raw/soft boiled eggs as much as we like lol. When I asked my doc about it they said "you ever get salmonella before? The moment those two lines appear on a pregnancy test, mums go on the hunt for the list that includes that big scary ‘X’ against sushi, runny eggs, camembert cheese and alcohol. i eat them, just make sure the whites are all the way cooked. We strive to provide you with a high quality community experience. Then why would you now?" Health experts have released new rules around what expecting mums can and can’t eat when pregnant, and you won’t believe what’s back on the menu! Press J to jump to the feed. Eating healthy is an important step for a healthy pregnancy and many women turn to eggs to get some of the nutrients they need. I’m wondering if anyone else is avoiding poached/sunny side up/soft boiled eggs right now? Are you sure you want to delete your comment? We strive to provide you with a high quality community experience. ", Then not 5 minutes later she said "So you're gonna want to avoid deli foods, any deli meats, because of salmonella." How do you give your baby eggs? Just make sure the yolk isn't raw, I eat over medium eggs almost every morning! I am currently eating runny eggs with my English muffin. kidspot.com.au may receive an affiliate commission if you buy through our links. Are you sure you want to delete your discussion? How to select and cook eggs during pregnancy You can protect yourself and your baby by cooking eggs thoroughly before eating. While salmonella poisoning is a scary prospect for pregnant women, the benefits of eating eggs during pregnancy far outweigh the risks. Im 26 nearly 27 weeks pregnant and I had poached eggs this morning.. is that ok or???? I even messaged my sister-in-law to see if I could drink tea! In the UK it was abig deal in the 70's/80's and there was Salmonella outbreaks. All rights reserved. First, this new advisory is for UK moms. https://www.cdc.gov/listeria/outbreaks/eggs-12-19/index.html, reviewed by our medical review board and team of experts. While the salmonella does not directly affect the baby, it can cause food poisoning in the mother. Thats one of my fav things while pregnant runny eggs and toast mmmm. What’s the deal with runny eggs? “We advise avoiding sushi completely. After all, when you are pregnant, you are all of a sudden eating for two people instead of just for yourself. Never leave cooked eggs unrefrigerated for more than two hours, including hard-boiled eggs. When you're pregnant, you can't really eat anything you want (and you definitely also are not advised to eat for two!). Yep, all the good stuff! Just thinking about this makes me want it in my mouth right now. The Food Standards Agency in the UK actually stated this year that there is a very low risk of contracting Salmonella from UK eggs produced under the Lion Code (keeping the eggs at safe temperatures during transport, improved hygiene and rodent control on farms, enhanced testing, etc.). If you feel a message or content violates these standards and would like to request its removal please submit the following information and our moderating team will respond shortly. i always said that if my husband ate it and he was ok, i will be ok too. Is there any HARD evidence contracting salmonella is even a one in a billion possibility? Also that means I don't get to eat a lot fast food or junk cravings. Yada yada yada. Well multiple times I have seen their cat on the kitchen counters, in... Find advice, support, and good company (and some stuff just for fun). It is best to avoid eating runny eggs when you are pregnant. Anyone able to ease my mind? Copyright © 2019 Medichron Publications. Like it or not, medical professionals may advise against certain types of food because these may leave you at risk for bacteria infection and other food-borne illnesses. I had them with my first and nothing happened. My sister and her husband own and personally run a small USDA certified organic farm which includes eggs - yet I won’t eat my eggs runny now that I’m pregnant, even though I know without a doubt they are the healthiest, safest and freshest eggs I can possibly eat. Best. Instead, it is encouraged that pregnant women get their protein from other sources, such as cooked chicken.