Now brown up the keto zucchini patties on one side, then flip them and brown on the other side. Serve them for breakfast, lunch, or dinner - it all works. About 5-7 min on each side on medium-high heat. Remove it from the board and put it in the colander and continue the same shredding process until all of the squash has been shredded. Your email address will not be published. This site uses Akismet to reduce spam. fritters is one of my all-time favorites, and I make every recipe I find. on the Foodie Pro Theme. It’s like fried food without the guilt. While you can't deny the crunch factor that comes with frying them in oil (which is what is pictured), the air fryer was hands down the winner when it came to making it easy. Adjust the fritter batter as needed depending on exactly how much zucchini you have. We replaced it with almond flour instead which is low in carbs. Use almond flour, which is fine, and not almond meal, which is more coarse for the fritters. Â. Shred the zucchini thin, which will hold the fritter together better, instead of coarse shreds which will not hold the fritter as tight together. I loved the taste and it's refreshing. 9. Don't skip the part about adjusting the batter if it is too dry or runny. 1 fritter? Stir in beaten eggs. Hold the box grater on top of a large cutting board and with one hand on the grater and the other hand on the squash, run it up and down on the grater until it all gets shredded. Get a nonstick frying pan and add some oil to the pan. ★☆ Adjust the temperature to 320°F and set the timer for 12 minutes. However, with this keto friendly recipe you will enjoy all flavorful healthy fritters in just minutes thanks to your air fryer. I can't wait to try these. Keto Zucchini Fritters is one of my favorite low carb recipes that I have learned to make. I'm looking for some low carb, light eating this summer and I've pinned this. Instead, our Keto zucchini fritters are only 2 Net Carbs each. They are filled with cheese, seasonings, fresh parsley, and lots of healthy zucchini. It’s easy and quick to make and of course delicious to eat. My latest obsession is these Low Carb Zucchini Fritters. Required fields are marked *. Save my name, email, and website in this browser for the next time I comment. You are just as likely to find me obsessing over all things cheesy as you are getting excited by a full produce drawer. The next step is the most important  one and it is to squeeze out all of the water. Keywords: Keto Zucchini Fritters, Keto Zucchini Fritter Recipe, Low Carb Zucchini Fritters, Keto Zucchini Pancakes, Zucchini Fritters, Keto Zucchini Patties, Keto Zucchini Cakes, Zucchini Fritters without flour, Keto Fritters, no flour zucchini fritters, healthy zucchini fritter, Best Keto Zucchini Fritters, Easy Keto Zucchini Fritters, Tag @ICantBelieveItsLowCarb on Instagram and hashtag it #ICantBelieveItsLowCarb. It’s great because zucchini is a low carb and low calorie vegetable and very versatile in recipes like this one. You will receive fresh air fryer recipes delivered to your inbox, Keto Air Fryer Zucchini Cauliflower Fritters, Best Air Fryer Chicken Drumsticks Recipes. To make Air Fryer Zucchini Fritters, cook at 380 degrees for 10 minutes, flipping half way through. On average they have 11 Net Carbs each. (If you are avoiding salt you can rinse before you ring out.). You can whip up a batch rather quickly if you are looking for an appetizer or side dish etc. My 2 oils of choice are Olive oil and Avocado oil, which will not burn too easily and leave the zucchini cakes golden brown. They still crisp up! Serve warm. All of the other ingredients are also very low in carbs or no carbs at all so there is no problem. Think pancakes but call them fritters. Make sure you adjust the batter depending on exactly how much zucchini you are using. They pair well with most lunch or dinner options, but also make a fantastic vegetarian lunch or dinner on their own. Keto Zucchini Fritters are filling and light at the same time. They are similar to potato latkes or potato pancakes, all of them fried in oil to brown the outside and be firm and delicious on the inside. Meet You New Summer Obsession: Keto Zucchini Fritters. I know what recipe I will be trying next! This looks amazing! After washing and drying off the zucchini, just cut off the ends. The crispy crust will hold the fritter together when you flip. The dryer, the better for making zucchini fritters.Â. I just couldn’t wait to make these and I’m glad that I did...These were SO GOOD!!! I haven't tried it but I would guess 425 ° F for between 15 and 20 minutes. Turn, spray again, and cook 6 minutes more. What is the serving size? Since they don't have breadcrumbs the don't hold together quite as well as regular fritters. Wow, it really looks great..! Heat enough oil to cover the bottom of your skillet over medium-high. The other way is to form them into loose balls, put them in the pan, and while in the pan proceed to flatten them out. Of course, you must have sauce! When they are made not as a low carb recipe, they are made with flour which makes a pancake like batter. If you’re in the mood for some other Zucchini Recipes then try our: They all are Keto-friendly and low carb, and will be a hit at your next party! It’s easier to wring the water out of the squash if you do it in small batches. I love finding a new recipe to try. I make these fritters when I am craving something salty and dippable. When making different zucchini recipes, the idea of salting the squash is often mentioned in order to help the squash to release some of the water out of it. They can be served as an appetizer, or a side dish with your meal. They are not only low carb but when wet they expand to take up space. Alternatively, you can cook for 10 minutes in a 380 degree air fryer, flipping half way through. Yes, this recipe reheats beautifully. Zucchini itself is healthy, it’s one of those veggies that has lots of vitamins and minerals and is loaded with water,  it is low in calories and low in carbs. About 6 minutes to read this article. To simplify things, keto zucchini pancakes are basically the same as zucchini fritters. One is to form them into patties beforehand and lay them out on a piece of parchment paper so they will be easy to transfer into the pan.Â. If you’re in the mood for some other Low Carb Appetizers then try our: Your email address will not be published. We use them in low carb stuffing with turkey and they do the same thing. Topped with a fried or poached egg…its heaven. This recipe is highly adaptable, so feel free to play with the vegetables, and use whichever cheeses that you have on hand. Form your mixture into patties. I can’t wait to try it! They are packed with veggies, and are keto friendly, also gluten-free. So delic! As an Amazon Associate I earn from qualified sales. I love zucchini anything and this looks and sounds absolutely amazing. Only a few simple ingredients and the Best Zucchini Pancakes you will taste! Place the colander over a plate to catch the liquid, and allow to sit for 30 minutes. Allow to cool 5 minutes before moving. Form the zucchini mixture into patties that are about 1/4 cup each. Learn how your comment data is processed. The first step in frying the Keto zucchini fritters is to get a non-stick frying pan and add some oil to the pan….not too much so that the fritters won’t become soggy. Make sure you read my tips on these. This way it will help them to hold their shape better and be easier to take them out one at a time. Copyright © 2020 I Can't Believe It's Low Carb! I've had these with everything from an aioli, to tzatziki, and even just plain sour cream. Add the eggs, almond flour, black pepper, salt, paprika, and scallions. Zucchini is actually really surprising. Your email address will not be published. Some recipes call for salting it before making the fritters, before cooking and some don’t. Thanks for sharing the recipe.. Been looking for something like this nowadays. But don't worry - once you understand what you need to do it isn't that difficult. 3. The first major thing that we have to replace in the low carb zucchini fritters is the flour. The other way is to form them into loose balls and put them in the pan and while in the pan proceed to flatten them out. When you think that you have gotten out all of the water then squeeze it again. I forgot to flip mine when I was testing, and they still came out nice. Flip halfway through. There are not too many steps, so they are easy to make. 4. They are made from only a few simple ingredients, and I love to eat them as a snack, an appetizer and a main meal. You can go as simple as sour cream!