Filed Under: All Recipes, Dinner Recipes, Ingredients, Pasta, Grains and Rice, Seafood. Instant Pot Mexican Pinto Beans (GF, Vegan, Pantry Meal, No Soak), Easy Instant Pot Sloppy Joes (Pantry Meal), The Crispiest Juiciest Air Fryer Pork Chops, Easy Instant Pot Chicken Fajitas (Video, GF), Dump and Start Instant Pot African Cinnamon Peanut Butter Chicken (GF, LC). Switch off the heat, stir in the pasta and sardines, top with the pine nuts and parsley and serve. Required fields are marked *. Oh and this is an Italian recipe with little bit of a story behind it. Feel free to also toss on some super crunch fried golden breadcrumbs. email@example.com, You can also add it to one of your existing cookbooks, Send a link to this recipe to a friend or your own e-mail address as a reminder, The recipe will be added to your scrapbook. Drain, then add to the sardine mixture before the spaghetti dries off too much. […] for more sardine recipes – oh yes, there are more – try Sicilian Sardine and Fennel Pasta and Quick Cinnamon Butter Fried Rice With Grilled […], Your email address will not be published. Your email address will not be published. Recipe from Good Food magazine, June 2012. Tip the pasta and broccoli into the pan with the pine nuts, raisins and lemon juice. I love fresh sardines but have never thought to put them in a pasta dish and with the toasted fennel seeds this sounds truly delicious Bintu:-). Customer Sales and Support Centre by free phone on 0800 1 88884 or
Please use fresh sardines when you can, but tinned sardines do the trick too. Cook following pack instructions, adding the broccoli for the final 5 mins. Toss together to let the pasta absorb the oil, season well and serve immediately, scattered with lemon zest and chilli flakes. I usually avoid sardines, but this pasta dish looks so good! This recipe now takes pride of place in my quick and easy weeknight suppers list especially as I love eating it both warm and cold. This is definitely going on the must make list. Meanwhile, gently heat the oil in a large pan. Wow! Just think aniseedy fennel, salty anchovies, sweet golden currants, sardines and toasted pine nuts. You are free to manage this via your browser setting at any time. Choose the type of message you'd like to post, Pasta with pine nuts, broccoli, sardines & fennel, Magazine subscription – save 44% and get a cookbook of your choice. Different versions of Sicilian-style pasta abound, but aniseedy fennel almost always features â and youâll usually find a sardine or two in the recipe to keep it company. on your browser, you can place your order by contacting our
Cook for another 5 minutes. 17 Comments. The Waitrose & Partners farm, Leckford Estate, 1 Fennel bulb, sliced and trimmed, with fronds reserved. So, so easy. Cook the pasta following pack instructions until al dente. is not enabled on your browser. Pour in the reserved pasta water and golden currants, season well, cover and simmer for 10 minutes. I heartily recommend making a huge batch of this and eating it for lunch and supper a few days in a row. It is full of simple flavours, that combined together, pack quite a punch. You will find easy recipes, Instant Pot Recipes & Air Fryer Recipes using fresh ingredients with colour, flavour and spice. Return the fry-pan to the heat and add the sardines and gently fry, add the white wine and half the chopped fennel tops. Sweet and salty happiness in every bite. Add the fennel and cook for a couple more mins, until softened. Remove from the heat and set aside. by email at
A typically Sicilian flavour combination - sweet raisins, spicy olive oil, crunchy pine nuts and salty fish. STEP 1. Bring a large pan of water to the boil, with a splash of oil, then add the pasta. https://www.waitrose.com/.../s/sicilian_sardine_and_fennel_pasta.html Home » Ingredients » Sicilian Sardine and Fennel Pasta, Published on 22/02/2017 by Bintu. Flake the sardines into the pan and stir around for a few more mins to break them up. Looking for an easy weeknight supper pasta? You can also share it on my Facebook page. Add the Thank you for reading Recipes from a Pantry. Please pin this recipe to Pinterest too! Don't forget to tag #recipesfromapantry on Instagram or Twitter if you try Sicilian Sardine and Fennel Pasta! And bucatini is one of my favorite pastas. Whilst the pasta is cooking, heat 1.5 tbsp. Add the pasta to the boiling water and cook until al dente Just before the pasta is cooked. Keep the pasta in a warm place. This Sicilian sardine and fennel pasta is so quick, easy and tasty to make. Toss and divide between two plates. Thanks! This recipe was first published in July 2009.