Try them on a sandwich, salad or in your favorite recipe. Thanks for your comment. Contains 2.5 g omega-3s per serving. The improved ratio between good and bad cholesterol helps to sustain good heart health. Change ). Kosher-certified (OU). Last, but not least, they are great for a weight loss program, “The fish accelerates the body’s rate of metabolism. Visit the Crown Prince website for recipes. A natural source of Omega-3 fatty acids (2.3g per can), protein and calcium. All material © 1996- MediResource Inc. By sourcing the highest quality ingredients Season grew as a trusted brand for specialty fish. Raquel Gaspar, marine biologist, Portugal, Steaming Broccoli in the Pasta Boat - Mr. Lazy Cook, Medical Malpractice and Catastrophic Injury Litigation | Eye Opener: The Nash, Tufts University Newsletter on Good Health. You can now update your password. On my blog I will share the best secrets of delicious recipes, as well as the kitchen accessories that I use. Do You Know the Dangers of Too Much Sitting? They are also gluten-free, non-GMO and OU Kosher Pareve, so you can snack with confidence. (Pack of 12). Pharmacies in Costco's Quebec locations are independently owned and operated by pharmacists. A natural source of Omega-3 fatty acids 1300mg, protein and calcium. Try in a nutritious salad or on a high-fiber. Mr. Lazy Cook is impressed. Terms and conditions of use. I can’t wait to have it again. With growing concern over the health of the seas, people are turning to sardines since they are at the bottom of the aquatic food chain, feeding solely on plankton, and therefore do not concentrate heavy metals, such as mercury, and contaminants as do some other fish. How much protein? Early studies suggest adding marine-sourced omega-3 fatty acids may reduce inflammation and muscle soreness, which benefits athletes and beginners alike. The sardine can holds two servings and I ate the entire can. I average going to Costco about once every seven to 10 days. Our brisling sardines have been a proud Norwegian seafood tradition for over 100 years and a favorite around the world. -Excellent source of Omega 3, Protein, Calcium, and Iron-Sustainably caught in the North Pacific-Gluten-free-Paleo-friendly, keto-friendly-Non-GMO Certified-OU Kosher PareveWild Planet Foods is dedicated to maintaining the ocean’s natural ecosystem while sharing delicious, healthy and sustainable wild seafood. Delicious Wild Planet Sardines in Water are a healthy and sustainable addition to your regular diet that you can feel good about. Hello, I am Herman Watson, and I have been working as a chief cook for several years in the best restaurants in the USA. Wild-caught and kosher, these sardines provide an excellent source of calcium and protein. Filed under Costco, weight control, weight loss, Tagged as cardiovascular health, cholesterol levels, Costco, omega 3 fatty acids, sardines, weight control, weight-loss, I love sardines. I have only had sardines from the can. discussed with your pharmacist or other qualified health care professional before Nutritional breakdown: Omega-3 fatty acids play a vital role in regulation of blood cholesterol levels. Nutrition Facts. Dear Tony, would you be able to help us finding the author from the school of sardine you posted in this article? Add to cart. Purchased these Sardines at Costco and returned for more the very next day. I have to make do with those most of the year. It is important to eat enough iron-rich foods such as dried fruit, spinach, enriched cereals and low-fat meat.